Mixing Melatonin and Alcohol - What Are The Risks?

Nov 30
Wondering about the health risks of mixing melatonin and alcohol? This is a good question; it's important to remain conscientious when mixing drugs and supplements that could potentially interact. The Verdict on Melatonin + Alcohol Mixing alcohol...

Melatonin Dosage Chart For Kids

Nov 5
What dose of melatonin is appropriate for children? This is an important question, because there's lots of misinformation disseminated about appropriate melatonin dosages. The official recommendation is that kids take a starting dose of melatonin...

Melatonin Half-Life

Jul 29
What’s the half-life of melatonin, anyway? The half-life refers to the amount of time required for the concentration of a drug or supplement to be reduced by 50% in your blood. The half-life of melatonin is about 35-60 minutes, depending on individual...

High Dose Melatonin Side Effects

Jul 29
Contents Why are we taking megadoses of melatonin? Melatonin Dose-Response Curves Persistently Elevated Melatonin Plasma Levels Melatonin and Depression High-Dose Melatonin Side Effects Why are we taking megadoses of melatonin? What...

Next page